Colors
Journey through the unique powers of color.
Green
Green represents the heart chakra and the human connection as it explores love, peace, relation, and compassion. It’s associated with nature and believed to bring wholeness into our lives. It is considered to be a source for affection and love that is required to build relationships.
From a nutritional point of view, green colored foods are known to be powerful antioxidants that help neutralize the body and clear out toxins. They are very rich in chlorophyll, a green pigment that assists in detoxing the body, as well as minerals and essential nutrients such as calcium, magnesium, potassium, vitamins B, C, E, and K, all while providing immune system support. Additionally, dark leafy greens are high in vital omega-3 fatty acids, which can also help lower bad cholesterol, alkalize the body, and keep your pH at a healthy level.